Thursday, February 08, 2007

Going back down..

I've taken off that pound that came back a couple of days ago. I exercised for about an hour on the treadmill yesterday, which I'm sure helped a lot. I'm thinking part of my slow down is due to the protein bars I'm eating. While there great in a pinch, I've been making them a daily habit. I'm going to try cutting them out and go back to real food for my lunches.

Today I plan on printing some new recipes from Kimmer's site. There is bound to be some ideas on there to keep me from getting bored. I also plan on walking on the treadmill again, hopefully for another hour. I am also thinking of adding Pilates back in. It may just be time to start working on firming some areas up. What areas need the most work? Uh.. All of me. Yep, that sums it up.

Have a great day all!

No comments: