I've finally lost the weight gain!!!!

I was so happy after getting on the scales today. Why? Because those 4.5 lbs I'd gained back because of slacking off the last month are finally gone. Want more good news? I'm also down another 1/2 lb to boot! That's a new low! Gotta love this low-carb way of life! I've never lost any weight this fast on any other plan. I've never felt this good either.

Today has me running all over town, so I'll try to get to some of those topics I've mentioned some time tonight.