More Hodge Podge......

Weight Loss
The scale was kind to me yesterday. I was down another 2/10ths of a lb, which put me at 171 even. I had a couple of rough days, where my eating wasn't ideal, but it wasn't non-low-carb either. I'm up about 1/2 a lb today, but that doesn't bother me.

Shoulder
I had my last visit to the chiropractor today. Most of the pain was gone by Saturday night. By Sunday I felt normal. The Chiro checked me over and pronounced me healthy. So now I'm back to my old self.

Exercise
I plan on starting some strength training tomorrow on our home gym. I'm ready to start firming up some of this jiggly stuff. I also don't want to deal with excess skin if I can avoid it, and strength training will help with that as well.

Weird Stuff
I registered in a contest to win free laser hair removal several months ago. I got an email today telling me I'd won $300 worth of free services. They scheduled an appointment for me on Monday. The consultation is about 30 minutes long. I'm not convinced I should even go. I'd love to see about taking care of my legs, so I won't have to deal with shaving or wax anymore. But I have this sneaking suspicion that the $300 I won won't go very far. It's more than likely just a way to get my hiney in their door so they can bombard me with their expensive sale pitch. I also wonder how many others "won" $300 worth of services. Yeah.

Video Blogging
This is an idea I've been toying with. I don't know if I can make it work. I haven't looked over all the requirements to make it happen. (Like does my digital camera film in the correct format.) But if I can, I thought it might be fun to use it once in a while. We'll see. I might just get a wild hair and do it once.


Monday Words of Wisdom:

The journey of a thousand miles begins with a broken fan belt and a leaky tire.