Thursday, August 16, 2007

Aug. 16, 2006

Just a quick update. I'm down 2 lbs of the 5 I gained on vacation. I still feel pretty bloated, but hopefully that will go away soon. I'm drinking lots more water and have tried to cut back on my diet soda. I still have a lot to get done here at home so I probably won't have time to post again today.

Have a great day everyone!

8 comments:

Emzi said...

Hey Amy! Thanks for the tips on the lettuce issue! I definitely need to buy a salad spinner or whatever you called them! It's just one of those things that I put out of my mind & it isn't an absolute necessity I suppose. Well, I guess it is if I want good salad! LOL =)

Sparky's Girl said...

Glad to be of help Emzi! I think I paid $3 for mine cheapo salad spinner at wal-mart. It's not fancy, but it doest the trick!

Carol Bardelli said...

Hey Sparky's Girl,

For some reason I THOUGHT I had linked to your sites on my blog but I hadn't (I read you by way of my bookmarks). While tinkering with my blog layout today I realized my omission. Sorry! I added you.

Cheers! Carol

Sparky's Girl said...

Hi Carol! Thanks for the add and I'm so happy to know you read my blog!

I really enjoy your blog! I'm just getting started in weight training, so I may be picking your brain soon. :0)

oceans said...

I just returned from vacation as well. Good luck in losing the extra lbs!

Sparky's Girl said...

Thanks Oceans! Hope all is well with you and that you had a great vacation!

Gloria said...

Quitting Diet soda was one of the most difficult things I've had to give up, but it's much better for your teeth to drink water instead. keep up the good work!

Sparky's Girl said...

Thanks Gloria! I have to admit that I'm not completely giving up diet soda, but I am cutting it back. I've made it a rule that I can't have any until I've drank at least half my days allotment of water. Then I can have one. Once I've drank all my water for the day, I can have more. I'm guessing that by the time I drink all my water I probably won't want much diet soda anyway. LOL