Friday, February 06, 2009

Wow... just wow!

I just read the most awesome post by Dr. Mike Eades. He talks about meditating in the garden of self-loathing and how we follow through with commitments to others, but not ourselves. It is a very inspirational read and I suggest you check it out - especially if you are struggling to stick to your plan.

Go read it here.

2 comments:

Jolie said...

I caught that post yesterday. I am sooooo there, which is why I've declared that 2009 is all about ME! Not in a selfish way, well maybe a little, but I have to take care of me.

Amy Dungan (Sparky's Girl) said...

Exactly Jolie! We can't care for others if we aren't properly caring for ourselves! It's not selfish to make sure you are healthy - it's smart!