Never judge a study by it's headline
Here's my thoughts on the recent study and headlines concerning moods and low-carb diets.
Low-carb diets and moods: what the headlines aren't telling you
Would love to hear your thoughts on this, so please leave your comments here or on examiner.
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2 comments:
It's just one study, so I don't put much stock in it.
Before the eating ever began, the low-carb group had twice as many people taking antidepressants.
So the researchers may have been comparing apples to oranges.
[FYI, I've been eating very low-carb since Sept 1. Neither I nor my housemates have noticed a change in mood either way. But my weight's gone from 170 to 155 lb.]
-Steve
I agree it's just one study, and a poorly conducted one at that.
Congrats on your success and thanks for your comment and readership!
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