Something to think about as you near goal...

Big Daddy D has an excellent post on his blog today that I wanted to be sure you see. It's really very simple, and yet so very important.

How Did I Get To Be More Than 100 pounds Overweight?

I think this is something we all need to closely evaluate to help ourselves when it's time for maintenance. I'll be making a similar list for myself soon. I've worked too hard to gain it all back.