Something to think about as you near goal...
Big Daddy D has an excellent post on his blog today that I wanted to be sure you see. It's really very simple, and yet so very important.
How Did I Get To Be More Than 100 pounds Overweight?
I think this is something we all need to closely evaluate to help ourselves when it's time for maintenance. I'll be making a similar list for myself soon. I've worked too hard to gain it all back.
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2 comments:
Thanks for the link to this post!! It is most excellent, and a really needful thing for us all to take time and honstely think about (if we want to avoid repeat failure).
I thought it was really well written! Kudos to BigDaddyD!!
I agree onlinechristian! It's important to evaluate these things and learn from our past mistakes.
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