Starting a new Boot Camp today...
(Kimkins reference deleted by Sparky's Girl)
I had a tough weekend. We spent Sat. helping my Grandmother move here from Oklahoma. We unloaded the truck, helped unpack,etc. By the time dinner rolled around I was starving and didn't have any acceptable foods on hand. I had caved into some pizza, but only enough to keep me from eating the counter tops. Then yesterday we had lunch at the house of some friends, so I didn't have a lot of control over the menu. I did the best I could, but it wasn't ideal. So I'm up 2 lbs this morning, but it's nothing lots of water and the treadmill won't take care of.
2 comments:
You're right, exercise will offset a lot. Good post. Thanks
Thanks weight master! I'm enjoying the exercise and it really does make a difference.
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