Showing posts with label Mark McManus. Show all posts
Showing posts with label Mark McManus. Show all posts

Monday, March 17, 2008

Some links for you to persue...

I'm going through some stuff that I don't really care to talk about, and it's making it hard for me to think straight. I can't really seem to put a lot of effort into a post because my attention span seems to equal that of a toddler right now. So today I'm going to share some interesting links and leave it at that.

New Video Blog
Fellow blogger Mark McManus, from MuscleHack.com, has joined us in the YouTube world. His first episode is a nice tutorial on making easy and delicious low-carb substitutes. Be sure to check it out and tell Mark how much you enjoyed his video!

Margin Notes by Casey Ellis

Casey Ellis has a wonderful blog that any food enthusiast will love! Her writing style is fun and classy. Be sure to check out the right hand margin for some fantastic low-carb recipes!

Jimmy Moore Shares the Top 20 Worst Foods in America for Calories
Jimmy gives us a glimpse of some very surprising calories counts of popular dishes all over the nation. Be sure you are sitting down when you read this one!

Endurance Athletes and Electrolytes
Kent Altena gives us a great video discussing endurance athletes and electrolytes. He even shares a recipe for making your own sugar-free gatorade. Be sure to check it out!

New Blogs I've Added Recently

Some other blogs I've recently added to my favorites list are as follows:

Dr. McCleary - author of The Brain Trust Program

Fred Hahn's Ideas and Insights - My DVD Slow Burn coach. ;0)

Justin's Blog - Just a real guy tellin' it like it is. :0)

Enjoy!

Friday, April 06, 2007

I'm not in the mood for ignorance

Sorry, but willful ignorance just hacks me off. It's one thing if a person just doesn't understand something because they haven't been taught. It's another thing to look the evidence right in the eye and declare it's wrong.

I was just sorting through the articles in my inbox that relate to low-carb when I found one written by a dietitian. That should have been my first clue that this was a waste of my valuable time. But since I seem to like self-inflicted torture, I read it anyway. I was steaming out the ears by the end of the article.

It was the same old tired "There's no such thing as a bad carb, blah, blah, blah". Oh yeah? Tell that to my thighs.. they seem to have missed that in class.

Too bad this so-called expert doesn't realize that no one is listening to her hype anymore. Dietitians, doctors, and biased researchers have knowingly lead this country down a path of disease ridden obesity. Do they care? No. If they told the truth they'd lose money. A majority of this nation doesn't NEED all the drugs we are told to use. I'd love to have a dime for every prescription written daily. I'll bet I'd be loaded by the end of the month.

A healthy low-carb diet can do so much for ones health. I know it's not for everyone, but it would sure help a myriad of people get off medications, improve lipid profiles, stabilize moods, increase energy, lose weight - I'm talking about Quality Of Life! I've yet to meet anyone that gave the low-carb lifestyle a REAL try and was disappointed.

So as far as I'm concerned these "experts" can take their health advice and stick in their ear. I'm tired of being lied to, and tired of seeing others lied to as well. I thank the good Lord I know the truth. But there are so many who have no idea that other options exist. They go to the "professional" for the help they desperately need, only to be give the same old useless advice. The patient leaves feeling hopeless, helpless and abandoned.

I'm here to say there is NO reason to feel this way. Look at all the amazing success stories built from low-carb living. Here's just a small sample:

Jimmy Moore
Karen Rysavy
Dana Carpender
Kate Welch


I could list many more success stories, but you get the idea. I mean, you can even look at the success I had from 2001 to 2003!



But surely I, and a host of others like me, must be wrong. We can't function on less than 120 carbs per day. Our bodies just don't do well on less than that, or so we have been told.



They must be right. I look terribly unhappy here. Don't you think I look sickly and peckish? It's all due to that terrible low-carb diet I merely existed on.

Do you have pictures of yourself from your low-carb experience? If so, and you'd like to share them, I love to compile a low-carb picture collage and post it here for all to see.

For those who still refuse to see the truth, Mark McManus posted a great article yesterday titled How to Lose Weight and Keep it off Permanently. He summarizes the path to success in simple terms. No big words or medical jargon. Just good common sense! I'm looking forward to reading his future articles on this subject. And who can argue with Mark? Just look at his pictures and you'll see what I mean. He is a great example of fitness and health!

I'll end this rant with a saying my husband has on one of his t-shirts:

Never Underestimate The Power Of Stupid People In Large Groups!

Like I said, I'm just not in the mood.....